Admittedly, your ergonomic choices narrow when you hit the road. But you do have options.

Call your hotel. Ask your hotel's concierge for specifics about in-room ergonomic desk and chairs. Some hotels that cater to business travelers are paying more attention to ergonomics. The and chains, among others, offer ergonomic Herman Miller office chairs and desks in guest rooms.

Pack an external keyboard. If you'll be doing a lot of typing in your hotel room, consider bringing your keyboard (and trackball, if you've got room). Some external models, such as the , are specifically designed for travel.

Elevate your screen. If you use an external keyboard, elevate your computer's screen so you don't have to bend your neck to view it. You could prop your laptop up on your suitcase if necessary.

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